Day: February 20, 2025

Religious and monastic communities have always followed some dietary habits that emphasize simplicity, nourishment, and religious self-discipline. Dry fruits are one of the key ingredients of such diets due to their nutritional properties, ease of storage, and symbolic connotations. Historical and Cultural Significance Dry fruits like dates, figs, almonds, and walnuts have been part of …

Dry Fruits in Monastic and Religious DietsRead More